Trust your gut.
Eat real food.
Heal your body.
“the perfect companion for anyone struggling with IBS, type 2 diabetes, weight control, and other digestive disorders.”
—Dan Buettner, National Geographic Fellow and #1 New York Times bestselling author of The Blue Zones
Eat Everything: How to Ditch Additives and Emulsifiers, Heal Your Body, and Reclaim the Joy of Food
We’re constantly told to fear carbs, gluten, and dairy, and we turn to strict diets to solve our health problems. Yet Americans still have one of the highest rates of obesity and diabetes in the world, and millions suffer from digestive ailments like irritable bowel syndrome (IBS). Digging into emerging research, Dr. Sherling realized it’s not the foods but the food additives, especially emulsifiers, that are at the root of our problems. Our bodies can’t digest them, but they feed our microbiomes and they’re everywhere in the ultra-processed foods that make up about half of our daily diets.
Trust your gut. I’ve got your back.
Get my specialized guides on the top additives/emulsifiers to cut from your diet to feel better.
Specific Guides for: IBS, Type II Diabetes, Fatty Liver, & even one for “mystery” digestive issues.
Meet Doctor Dawn
I’m Dr. Dawn Sherling, M.D. and I’m on a mission to make it easier for people to heal their bodies without restrictive eating or diet fads. Research now shows that illnesses like IBS, Type II Diabetes, and many others are directly connected to specific food additives. I’m calling BS on the ultra-processed food industry and exploitative diet culture. In my new book, Eat Everything: How to Ditch Additives and Emulsifiers, Heal Your Body, and Reclaim the Joy of Food, I share my personal journey as a doctor and IBS sufferer that led me to an easier, healthier, more joyful way to eat and enjoy life. I unpack new research on the food additives that are causing an epidemic of digestive issues in America and provide simple ways to help you enjoy food again, without a restrictive diet.