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For Health Practitioners

Resources & Info

As a physician myself, I know how important it is to give patients the information and reliable resources they need to make the best decisions for their health. I hope this page will act as a great resource for you and your patients. My team will be updating it periodically, but I’d love to hear if you have suggestions for additions.

Patient Handouts Dietary Guidelines Advance Copies of Book

Patient Handouts by Condition

How to Eat to Help Control Diabetes:

Spanish Version:

IBS Management Recommendations:

Weight Management Recommendations:

Dietary Guidelines

Dietary Guidelines (IOIBD)

Dietary Guidance From the International Organization for the Study of Inflammatory Bowel Diseases

Read IOIBD Guidelines

tl;dr — IOIBD Guidelines:

Avoid the following:

  • maltodextrin,
  • artificial sweeteners,
  • carrageenan,
  • polysorbate 80,
  • carboxymethylcellulose,
  • titanium dioxide

Dietary Guidelines (AHA)

2021 Dietary Guidance to Improve Cardiovascular Health: A Scientific Statement From the American Heart Association

Read AHA Guidelines

tl;dr — AHA Guidelines:

  • choose whole foods
  • avoid ultra-processed foods

Would you like a review copy of Eat Everything?

A limited number of review copies are available to health and medical practitioners. If you’d like to get a review copy of my book, Eat Everything: How to Ditch Additives and Emulsifiers, Heal Your Body, and Reclaim the Joy of Food please fill in the form below and someone will be in touch.

Eat Everything by Dawn Harris Sherling M.D.

Available Now

“Dr. Sherling manages to take complex ideas and make them crystal clear and relevant. She uses her clinical experience and wisdom to separate the wheat from the chaff, even for those who are trying to avoid wheat! Dr. Sherling is that rare combination of physician and story teller. She takes an incredibly confusing area and sets things straight.”

–Dr. Peter Lio

“This book will serve as a wonderful resource/asset to my plethora of patients suffering from irritable bowel syndrome. I highly recommend this read to all suffering from various mysterious gastrointestinal ailments. As we have always suspected, “we are what eat” and Dr. Sherling proves this in a very informative and entertaining way.”

–Elliot Ellis, M.D., Board Certified Gastroenterologist

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This website content is for informational purposes only. It is not intended to serve as a substitute for professional medical advice. The author of this content and operator of the website specifically disclaim any and all liability arising directly or indirectly from the use of any information contained in this website. A health care professional should be consulted regarding your specific medical situation. Any product mentioned in the content on this website does not imply endorsement of that product by the author or website operator.
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