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Resources: Weight Management

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  • Gut Health
  • Blood Sugar Issues
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erythritol
Blood Sugar Issues, General Dietary Advice, Weight Management

It’s Time to Ditch Erythritol

“Seriously people, just use a teaspoon of sugar and throw out the garbage additives! The stuff tastes horrible anyway!” That was the first text I sent to a friend when I saw the recent study on the artificial sweetener erythritol. The study…
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April 4, 2023
https://dawnsherlingmd.com/wp-content/uploads/2023/03/erythritol-1.jpg 782 1172 DSMDadmin https://dawnsherlingmd.com/wp-content/uploads/2023/01/DRDawnDHS-MD-stacked-1png.png DSMDadmin2023-04-04 20:05:462023-04-04 20:06:15It’s Time to Ditch Erythritol
weight loss drugs versus eating real whole food
Blood Sugar Issues, Weight Management

The New Weight Loss Drugs Might be Amazing, But So is This

In 2005, I started writing a medical mystery called Not Quite Dead, where a diabetes researcher discovers a drug that helps people to lose a remarkable amount of weight. Only there might be significant side effects. My idea was that if people…
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February 23, 2023
https://dawnsherlingmd.com/wp-content/uploads/2023/02/total-shape-p7nwvfcjk-I-unsplash-scaled.jpg 1618 2560 DSMDadmin https://dawnsherlingmd.com/wp-content/uploads/2023/01/DRDawnDHS-MD-stacked-1png.png DSMDadmin2023-02-23 21:14:572023-02-23 22:13:52The New Weight Loss Drugs Might be Amazing, But So is This
best diet for losing weight
News, Weight Management

Which diet is best for losing weight?

“Which diet is best for losing weight?” That’s a question I’m asked a lot. Few seem to have a straight answer for that one, except for people who have deeply held religious-like, ideological beliefs around food. Keto adherents are…
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January 16, 2023
https://dawnsherlingmd.com/wp-content/uploads/2021/07/diet.jpg 680 935 DSMDadmin https://dawnsherlingmd.com/wp-content/uploads/2023/01/DRDawnDHS-MD-stacked-1png.png DSMDadmin2023-01-16 01:55:432023-02-01 19:47:08Which diet is best for losing weight?
Doctor,And,Patient,Discussing,Something,While,Sitting,At,The,Table
Blood Sugar Issues, General Dietary Advice, Gut Health, Weight Management

How to talk to your doctor

How should you talk to your doctor? Short answer: Like you would talk to any other human. It’s your doctor’s job to listen. Here goes the longer answer. This week, I gave a lecture to first-year medical students on how to take a medical…
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August 26, 2022
https://dawnsherlingmd.com/wp-content/uploads/2022/08/how-to-talk-to-doctor-scaled.jpg 1203 2560 DSMDadmin https://dawnsherlingmd.com/wp-content/uploads/2023/01/DRDawnDHS-MD-stacked-1png.png DSMDadmin2022-08-26 03:35:352023-02-01 19:37:18How to talk to your doctor
General Dietary Advice, Gut Health, Weight Management

What is Trashy Food? (And Why You’ll Want to Steer Clear)

What makes something trashy? Urban Dictionary tells us that “trashy people contribute little or nothing to society.” They are flashy, but don’t have much substance. No one wants to be called “trashy.” And we shouldn’t call people…
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July 27, 2022
https://dawnsherlingmd.com/wp-content/uploads/2022/07/trashy.jpg 866 1641 DSMDadmin https://dawnsherlingmd.com/wp-content/uploads/2023/01/DRDawnDHS-MD-stacked-1png.png DSMDadmin2022-07-27 01:00:332023-02-01 19:37:18What is Trashy Food? (And Why You’ll Want to Steer Clear)

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